Deadlift:
8 x 64 lbs 3 sets

Butt Blaster:
8 x 85 lbs 3 sets

Hip Adductor:
8 x 200 lbs 3 sets

Leg Press:
6 x 180 lbs 3 sets

Hip Abductor:
8 x 200 lbs 3 sets

I hate working out in the middle of the day – I hate having to take another shower, wash off and then reapply all my make up….but, a friend wants to hang out tonight and I’m pretty proud of myself for getting it done. At one point in time I would have just skipped working out, but I have too much I’m trying to accomplish to let that slide.

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Quote of the week

"People ask me what I do in the winter when there's no baseball. I'll tell you what I do. I stare out the window and wait for spring."

~ Rogers Hornsby