Weight: 267.6

BMI: 41.91

Body Fat %: 44.9

Measurements:

Neck: 15.9”
Chest: 54.1”
Waist: 53.0”
Stomach: 55.3”
Hips: 51.6”
Arms
Left: 15.0”
Right: 15.6”
Thighs
Left: 28.9”
Right: 29.0”
Calves
Left: 17.9”
Right: 17.6”

Spring Tasks:
Eat healthy breakfast every day
Eat healthy dinner every day
Eat healthy lunch every day
Take Plenity for every lunch/dinner
Daily blog standup
1 weekend workout
1 10-minute weekend yoga session
Do not buy any keto treats
Measurements
Progress pics
Complete 4 barn visits
Complete 4 before-work workouts

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Quote of the week

"People ask me what I do in the winter when there's no baseball. I'll tell you what I do. I stare out the window and wait for spring."

~ Rogers Hornsby