Weight: 266.4
Previous Weight: 267.6
BMI: 41.72
Body Fat %: 45.0
Measurements:
Neck: 15.5”
Chest: 53.2”
Waist: 53.5”
Stomach: 54.6”
Hips: 50.6”
Arms
Left: 14.7”
Right: 15.0”
Thighs
Left: 28.5”
Right: 29.5”
Calves
Left: 17.8”
Right: 17.7”
Spring Tasks:
Eat healthy breakfast every day
Eat healthy dinner every day
Eat healthy lunch every day
Take Plenity for every lunch/dinner Mon-Fri
Daily blog standup
1 weekend workout
1 10-minute weekend yoga session
Do not buy any keto treats
Measurements
Progress pics
Complete 4 barn visits
Complete 4 before-work workouts
Close all Apple Watch rings every day
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