Weight: 267.6

Previous Weight: 266.4

BMI: 41.91

Body Fat %: 44.9

Measurements:

Neck: 15.9”
Chest: 54.1”
Waist: 52.6”
Stomach: 55.3”
Hips: 50”
Arms
Left: 15”
Right: 15.5”
Thighs
Left: 28.5”
Right: 27.9”
Calves
Left: 17.8”
Right: 18”

Sprint Tasks:
Eat healthy breakfast every day
Eat healthy dinner every day
Eat healthy lunch every day
Daily blog standup
1 weekend workout
1 10-minute weekend yoga session
No keto treats
Measurements
Progress Pics
Complete 4 barn visits
Complete 4 pre-work workouts
Close all Apple Watch rings every day
Do not weigh until Saturday

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Quote of the week

"People ask me what I do in the winter when there's no baseball. I'll tell you what I do. I stare out the window and wait for spring."

~ Rogers Hornsby