What? Another Sprint one?
Yeah, I realized that I was not ready for the last one – between still feeling Covid, the new job, my mental state – I was literally doing none of my assigned sprint items. And when your team epically fails two sprints in a row, what do you do? Pause, reassess, figure out what isn’t working, and try again. So, that’s what we’re doing now!
We’re going to try something new – I’m going to take Vyvanse more often. It does wonderful things for my appetite and my overall mental state and after all, taking it every day is how its prescribed. I still may skip the occasional day, especially if I have plans involving food, but for the most part it’s going to be every day. I feel much better equipped to handle life the past two days, so we’re going to start over & ramp back up.
Weight: 271.6
BMI: 42.54
BF%: 45.4
Measurements:
Neck: 16″
Chest: 53.5″
Waist: 54.9″
Stomach: 57.0″
Hips: 50.8″
Arms
Left: 13.9″
Right: 14.9″
Thighs
Left: 27.9″
Right: 28.5″
Calves
Left: 17.3″
Right:18″
Items in this Sprint:
Weigh/Measure
Practice Mindful Eating
*Do not eat when not hungry
* Do not overeat
*Eat slowly
*Focus on flavor of food
4 Barn visits
Exercise Every day
Fill all Apple Watch Rings
Explore walking trail by work
Log meds every day
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