Weight: 268.0 lbs
BMI: 41.97
BF%: 45.4
Measurements:
Neck: 15.9″
Chest: 53.2″
Waist: 54.2″
Stomach: 56.5″
Hips: 51.3″
Arms
Left: 14.6″
Right: 15.3″
Thighs
Left: 28.2″
Right: 28.5″
Calves
Left: 17.4″
Right: 17.6″
Items in this sprint:
Weigh/measure
Close all Apple Watch Rings
Go to gym once
Explore walking trail at work* (this is pending weather b/c it’s supposed to rain all week which we desperately need)
4 Barn vistis
Log medication every day
One 10-minute yoga session
Practice mindful eating
Leave a comment