Current Weight: 266.4Loss: -1.2 lbs What went well:*Healthy eating *I succumbed to keto treats on Sunday – I was still… READ MORE

Woke up in a serious funk today – I didn’t go ride yesterday, scale was up 1.6 lbs for no… READ MORE

I woke up feeling extra tired, groggy, and sore despite going to bed early (well, on-time) so I figured I… READ MORE

I started reading this book called “Unfuck Yourself”, recommended by a friend, and although I’m only like 10 pages in,… READ MORE

I got so into the habit of not doing anything while I was sick that I forgot to do things… READ MORE