I have this problem on Sundays where I am so tired I sleep all day – until like 6 or… READ MORE

Weight: 267.6 Previous Weight: 266.4 BMI: 41.91 Body Fat %: 44.9 Measurements: Neck: 15.9”Chest: 54.1”Waist: 52.6”Stomach: 55.3”Hips: 50”ArmsLeft: 15”Right: 15.5”ThighsLeft:… READ MORE

I feel pretty positive today, which is nice – whatever blackened my mood seems to have cleared for now. I… READ MORE

I went to bed early, but still woke up feeling groggy and tired – not sure if it was the… READ MORE

What do you do when you fail the sprint on the first day? My weekend was shit. I didn’t do… READ MORE

Weight: 266.4 Previous Weight: 267.6 BMI: 41.72 Body Fat %: 45.0 Measurements: Neck: 15.5”Chest: 53.2”Waist: 53.5”Stomach: 54.6”Hips: 50.6”ArmsLeft: 14.7”Right: 15.0”ThighsLeft:… READ MORE

Current Weight: 266.4Loss: -1.2 lbs What went well:*Healthy eating *I succumbed to keto treats on Sunday – I was still… READ MORE

Woke up in a serious funk today – I didn’t go ride yesterday, scale was up 1.6 lbs for no… READ MORE

I woke up feeling extra tired, groggy, and sore despite going to bed early (well, on-time) so I figured I… READ MORE

I started reading this book called “Unfuck Yourself”, recommended by a friend, and although I’m only like 10 pages in,… READ MORE