Weight: 262.8
Previous Weight: 268.0
BMI: 41.16
Body Fat %: 44.7
Measurements:
Neck: 16.3″
Chest: 54.1″
Waist: 53.1″
Stomach: 55.1″
Hips: 50.7″
Arms
Left: 14.9″
Right: 15.0″
Thighs:
Left: 29.0″
Right: 29.2″
Calves
Left: 17.9″
Right: 17.9″
Sprint Tasks:
Eat healthy breakfast every day
Eat healthy dinner every day
Eat healthy lunch every day
Cook 2 dinners in advance
Complete 4 pre-work workouts
Complete 4 barn visits
Daily standup blog post
1 weekend workout
1 10-minute yoga session on weekends
Do not buy any treats
Measurements
Progress pics
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