I got so into the habit of not doing anything while I was sick that I forgot to do things… READ MORE

Weight: 267.6 BMI: 41.91 Body Fat %: 44.9 Measurements: Neck: 15.9”Chest: 54.1”Waist: 53.0”Stomach: 55.3”Hips: 51.6”ArmsLeft: 15.0”Right: 15.6”ThighsLeft: 28.9”Right: 29.0”CalvesLeft: 17.9”Right:… READ MORE

Current Weight: 264.6 Loss: +1.4 pounds What went well:I’m still aliveI didn’t bingeIt’s not Covid What needs improvement:My immune system… READ MORE

Today I learned the full saying is “The best laid plans of mice and men often go awry.” I’m sure… READ MORE

Man, I don’t know about this workout program. I couldn’t do any of the core stuff today, and internally I… READ MORE

Not surprising to say, Sunday is a problem, but that’s an improvement, because it used to be the whole weekend… READ MORE

Weight: 262.8 Previous Weight: 268.0 BMI: 41.16 Body Fat %: 44.7 Measurements:Neck: 16.3″Chest: 54.1″Waist: 53.1″Stomach: 55.1″Hips: 50.7″Arms Left: 14.9″Right: 15.0″Thighs:Left:… READ MORE

Current Weight: 266.6Loss: 1.4 lbs What went well:*Healthy eating *No treats! Temptation was strong, especially Monday night when I went… READ MORE

Current weight: 268.0 pounds Previous weight: N/A BMI: 41.97 Body Fat %: 44.8 Measurements: Neck: 16″Chest: 55.1″Left Bicep: 15.2″Right Bicep:… READ MORE

Goals: To weigh 209 pounds by October 22nd, 2022 (30 weeks) Current weight: 268 pounds Sprints: 1 week, Saturday-Friday Retrospective:… READ MORE